After all the deep thoughts in my last post, now for something completely different…
Is it possible that my PT exercises are giving me a badonkadonk? We are doing a bunch of exercises to strengthen my gluteal and hip muscles. I looked in the mirror after I got home from the gym today and I think it looks…bigger, somehow.
It’s definitely sore, and somehow I think I tweaked something because now my lower back is hurting. I’m all seized up like a 90 year old lady. So maybe it just looks like a badonkadonk because I can’t stand up straight.
It’s definitely sticking out.
I could swear it’s bigger…
So, just a word of caution – apparently PT for ankle problems can result in a bigger butt. Anecdotal evidence – my posterior.
But hey – the ankle feels better, at least!
I’m sitting on a hot pad, in hopes that will make it hurt less. Maybe it’s just swollen? I took an ibuprofen, maybe that will bring down the swelling.
All kidding aside, I really don’t care about the size that much. It needs to not hurt, though. I have a race I want to do tomorrow! Fortunately, I didn’t sign up yet, so if I can’t run I’m not out a fee or anything. But I hope I will be able to do it.
I’ll just register in the morning, if I can manage to get out of bed and roll this badonkadonk down to the start line.
4 thoughts on “PT Gave Me A Badonkadonk”
Ha, I’ve been doing squats, lunges, etc in the weight room since I was 13 and I still don’t have a badonkadonk. So consider yourself lucky! 😉
Yeah some people are just blessed (I guess?).
Had to research that one. Thanks (I think) for expanding my vocabulary.
Hehe, we are all about expanding people’s cultural and linguistic horizons here at Eat and Run Mom!