I did it – I got out there and did my long run. I ran, even though it was windy. I ran, even though the skies were grey. I ran, even though it threatened rain. I ran, even though I could have skipped it. I ran, and it ended up being a great run. I even lucked out with the weather – there just a few sprinkles, and I even saw some blue sky peeking through.
I am glad I went when I did though. The weather forecast shows that the next wave of this storm will start coming through later in the afternoon. and by tonight, we will be dealing with this. Yuck!
Here is today’s run according to MapMyRun:
Distance: 6.06mi, time: 01:03:22, pace: 10:27min/mi, speed: 5.74mi/h.
http://mapmyrun.com/workout/396610045
That’s the farthest I’ve run since I got hurt, and makes me feel like being ready for the Snohomish River Run is definitely not going to be a problem. I didn’t push the pace at all today, so I think that I might even be able to get it done in under an hour. That would be pretty cool.
I got to break in the new running clothes I bought yesterday too, and was pretty happy with them. Kept me dry and comfortable but not too warm. I really like my new soft-shell jacket. It is from Mondetta, a Canadian company, and looks really sharp. I wish you could see it in this picture a little better – it has a really cool reflective detail on the sleeve. And yes, that is my Hokies cap. Virginia Tech represent!
I mentioned the weather wasn’t too bad while I was out, but there was plenty of evidence of the storm front we’ve been dealing with. September is going out with a bang!