Goals With Plans

One of the things I like about running is that it gives me a chance to exercise my muscles in goal setting and planning, things that I feel I don’t do very much of as a stay at home mom type person. I do plan to clean, do laundry, etc., with the goal (possibly unachievable with two little boys in the house) of having a clean or at least presentable home – the accomplishment of which feels less like I’ve accomplished something awesome and more like all I did was keep filth and chaos at bay.

Suffice to say, it’s not the most motivating thing to just be treading water all the time. The mess and I are in a constant competition to see who will win. Usually it is the mess. I would feel worse about this but it is 4 on 1 including the cat, who as the only one that poops in a box and coughs up hair balls on the regular, makes the most disgusting messes of all.

The odds are always against me.

But running is an area of life where I can actually feel like I am somewhat in control of things. I can see and feel myself making progress. When I am not injured or having surgery, that is.

Now that my surgery and recovery are mostly behind me, I am in a goal setting phase with running again. So, what’s next? What do I want to focus on?

Well, between the ankle injury and fitness lost from recovery, I am not sure when I will feel ready to start training for longer distances. Stamina is basically gone. I think it will come back, but I also don’t want to place a lot of repetitive stress on a healing ankle. So I think I will focus on getting back to doing 5k and 10k races and work on getting faster at those distances.

I’d like to think I’ve learned something from the injuries I’ve dealt with since I started back to running over the last year, and I would say the big takeaway is that the experts are right – you cannot work on speed and distance at the same time. And since I apparently have to choose, I guess I’d rather run fast than far. I’d like to do both but it seems I have to choose one thing at a time.

My next race will be the Inspiring Hope 5k on May 10, which I will be running and walking. Gotta start somewhere I guess.

There doesn’t seem to be much that looks interesting enough to plan for until July. Starting in July I’d like to do:

Mill Creek Run of the Mill 5k – July 12
Run-a-Muk 10k – August 23
Snohomish River Run 10k – October 26

Other things might crop up, but these are the races I will plan to do. After October I will decide if I want to try moving up to the half distance or stick with 10k’s for a while longer.

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