Creative Every Day: A New Greeting Card for the Injured (or Anyone Who Just Loves Foam Rolling)

I used to hate foam rolling. See this post – – for an example of my foam roller skepticism. Now I am a believer. You have to stick with it for a while to get the benefits, and for some parts of the body you need something harder to really get in there and release the muscles. But yeah, nowadays I do “just roll with it!”


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