First Run of Fall

Posted in Running, Workouts by

Right on cue, this was the first time since spring that I never had to take off my jacket (sad face).

On the other hand I did see this:

image

Distance: 4.50mi, time: 47:44, pace: 10:37min/mi, speed: 5.65mi/h.

http://mapmyrun.com/workout/390790739

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