After all the deep thoughts in my last post, now for something completely different…

Is it possible that my PT exercises are giving me a badonkadonk? We are doing a bunch of exercises to strengthen my gluteal and hip muscles. I looked in the mirror after I got home from the gym today and I think it looks…bigger, somehow.

It’s definitely sore, and somehow I think I tweaked something because now my lower back is hurting. I’m all seized up like a 90 year old lady. So maybe it just looks like a badonkadonk because I can’t stand up straight.

It’s definitely sticking out.

I could swear it’s bigger…

So, just a word of caution – apparently PT for ankle problems can result in a bigger butt. Anecdotal evidence – my posterior.

But hey – the ankle feels better, at least!

I’m sitting on a hot pad, in hopes that will make it hurt less. Maybe it’s just swollen? I took an ibuprofen, maybe that will bring down the swelling.

All kidding aside, I really don’t care about the size that much. It needs to not hurt, though. I have a race I want to do tomorrow! Fortunately, I didn’t sign up yet, so if I can’t run I’m not out a fee or anything. But I hope I will be able to do it.

I’ll just register in the morning, if I can manage to get out of bed and roll this badonkadonk down to the start line.