Almond Meal and What to Do With It

When I posted the recipe for almond milk, I said to make sure not to throw away the almond meal. In this post, I am going to tell you what to do with it.

What to Do With WET Almond Meal

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When you’re done making almond milk, you will be left with about 1 and 1/2 cups of moist almond meal. There are many uses for this meal. You can store it for several days in the refrigerator and use it as a mix-in for smoothies. It will add fiber but not a lot of almond taste so it can go into just about any type of smoothie. A little goes a long way though.

You can also mix it into pancake or muffin batter to add some fiber and texture.

If none of these uses appeals right away, then you can also dry out the almond meal so that it can store longer. There are a variety of uses for dry almond meal.

What to Do With DRY Almond Meal

The process to dry out the almond meal is simple. Spread it out in a thin layer on a baking sheet (I lined mine with parchment but you don’t have to) and place in an oven at its lowest temperature – usually this is between 150 to 180 degrees. Leave the oven door slightly ajar to allow moisture to escape.

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Leave the almond meal in the oven for 2 – 3 hours. Go for a run or something. When time is up, remove from oven. You now have almond meal that can be used as a crunchy, nutty coating to oven fry fish or chicken, in place of bread crumbs.

You can also make it into almond flour.

How to make almond flour

To make the dried almond meal into almond flour, simply place in a food processor using the chopping blades attachment, and process until the meal achieves a fine floury consistency. A minute or two should do it.

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Place the processed almond flour into a glass jar and cover tightly to store.

Almond flour can be used in baking either mixed in with your usual flour, or on its own in certain recipes. A well-known use for it is in French macarons, which are made primarily from egg whites, sugar and almond flour. And buttercream filling. That’s sounding pretty good right now so you can probably look forward to seeing them in a future recipe!

Have you ever made almond flour? How do you use it?

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